Rhythmic and Artistic Gymnastic at Vikentia Athletics Center Limassol

Hello everybody,

First thing I liked about Vikentia Athletics Center Limassol is that you can do so many activities in the same place, then I liked the facilities they hold and, last, but not the least, the prices.
I am interested to introduce you to various types of sports for kids that you can practice in Cyprus. So, for today at Vikentia we will start with Artistic Gymnastic and Rhythmic Gymnastic





Rhythmic gymnastics is an activity in which individuals or teams of 5 manipulate one or two pieces of apparatus: clubs, hoop, ball, ribbon, rope and Free (no apparatus). Top rhythmic gymnasts must have many qualities: balance, flexibility, coordination, and strength are some of the most important. Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines (ranging from approximately 30 to 90 seconds) on different apparatus, with less time for vaulting (see lists below). These are sports which require many hours of work but also they offer lots of rewards. It is always a pleasure to see kids concentrating their efforts in other kind of activity then the usual ones.


Gymnastic can be started by boys and girls beginning with 4 years old. The training is provided by qualified experienced trainers in small groups, in a sport hall newly equipped. The hall is approved by the Cyprus Gyms Licensing Authority.


At Vikentia parents can find also something to do in the same time their children do gymnastic. One activity I liked for the parents was the Circuit Training. There is a special gym hall were a trainer guides you to pass from one apparel to the other at certain time intervals until you finish the entire routine and all categories of muscle. I can guarantee that this can make anybody slimmer.




Then I also enjoyed their indoor swimming pool which is very clean and well maintained with the main advantage that has small depth at one end which allows quick learning for kids, especially the ones that are not very happy in the water. This is also a very big advantage for mums and their babies swimming lessons. I know from my own experience is easier to hold the baby in small water than in a deeper one. Among their services they offer swimming lessons for babies and also for adults, free swimming for adults in the evening between 18:00 and 21:00 and aqua aerobics.




Other activities offered by the Centrum are: dancing lessons (ballet, modern dancing, hip-hop, and local dances), fitness, and aerobics – yoga, steam-sauna, power plate, Pilates, weight lifting, and tennis lessons. Transportation is also available.


All teachers speak Greek and English language and their web page is full of information both languages.
So there is everything for everybody as I see.
Why not let’s give it a try!

Lots of sunny days from Izzy the Cypriot Lizard!

Vikentia Athletics Center Limassol
Address: 7, Kokkinokampou street, Kato Polemidia, P.A. 4150, Limassol
Phone no: +357 25 391 958
Opening hours: 
Monday – Friday
07:00 – 21:00
Saturday
10:00 – 16:00

Offer   prices:                                             Price                          Duration
Weights-Machines-Fitness-Programs            €100                          3 months
Swimming pool - Gym - Programs                 €150                          3 months
Gym - Programs - Sauna (credit card)           €35/month                  6 months
Gym - Programs - Sauna (credit card)           €32/month                 12 months
School/University Students - Soldiers            €40                           1 month

Swimming lessons for kids:                          €50/month                 1 hour twice a                                                                                                           week


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